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Walk and Talk Therapy: Nature’s Healing Power

By Crystal Burns, posted May 1, 2024

For as long as there have been human beings on this planet, there have been people who took a walk when they were feeling a strong negative emotion. There is just something so beneficial about walking. It seems to calm us down and clear our head so we can think from a calm and logical […]

How to Tell When You’re Feeling Burned Out

By Crystal Burns, posted April 1, 2023

Many people think of burnout as simply being incredibly tired after a long week or month of work or school studies. But burnout is much more than a physical exhaustion; it has in fact been called the “triad of depersonalization, emotional exhaustion, and feelings of detachment.”  Here are some additional signs of burnout: Pessimism Pessimism […]

Why Some Therapists Don’t Accept Insurance

By Crystal Burns, posted March 16, 2023

It’s not easy finding a therapist. You’ve got to search for someone who is licensed, has experience treating your particular issue, and someone who you feel comfortable opening up to. Many know the frustration of finding someone who ticks all of these boxes, only to realize that they don’t take insurance. The truth is, roughly […]

Signs you Need to Take a Mental Health Day

By Crystal Burns, posted March 16, 2023

Do you ever get up in the morning and wonder if it would be okay for you to take a mental health day? If so, you’re definitely not alone. In fact, research from the American Psychological Association shows that today’s workforce is experiencing job burnout at alarming rates. What are Mental Health Days Exactly? The […]

Beginner’s Guide to Focusing on Mental Health

By Crystal Burns, posted March 16, 2023

These days, many people focus on their physical health. But few give much attention, if any, to their mental health. What does mental health refer to? Mental health describes a person’s overall psychological health and well-being. It has much to do with the way you feel about yourself, your ability to manage your emotions, how […]

Mental Health Effects of Excessive Screen Time

By Crystal Burns, posted March 16, 2023

If we’re honest, most of us would admit we look at some form of digital screen more than we do the face of our friends and loved ones. From our phones to iPad, laptops and flatscreen TVs the size of an entire wall, screen time for most people is definitely on the rise. But what […]

How to Support Your Mental Health Between Therapy Sessions

By Crystal Burns, posted March 16, 2023

Therapy is a wonderful way to explore your inner world, process your feelings, and inspire transformation. But what my clients often tell me is that a day or so after our session, they begin to feel a little lost and anxious again. It’s important to support the progress you’ve made with your therapist in between […]

Information for Parents of Children or Teens with Disabilities and Mental Health Issues

By Crystal Burns, posted April 12, 2022

Living with a disability brings with its daily challenges. Sometimes those challenges can feel overwhelming and even demoralizing. Because of this, it is common for people with disabilities to suffer from mental health issues such as depression and anxiety. This is particularly true for children and teenagers who, according to researchers from the University of […]

How Finances can Impact Your Mental Health

By Crystal Burns, posted April 12, 2022

Not since the great depression have so many people collectively been dealing with financial hardship. The Covid pandemic locked down nations and caused people to lose their livelihoods. It is not surprising, then, that we are also seeing increases in the rates of depression. There have been other studies that also linked depression and anxiety […]

What is a Dual Diagnosis?

By Crystal Burns, posted April 12, 2022

There are times when a person is diagnosed with a mental health issue, such as depression or anxiety. Other times, someone might be diagnosed as having a substance abuse issue. When someone has both a mental health issue and a substance abuse issue, we call it a dual diagnosis. How Does Dual Diagnosis Develop? Often, […]

202 E. Airport Dr. #265

San Bernardino, CA 92408

(909) 939-5007

info@theraville.com

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202 E. Airport Dr. #265

San Bernardino, CA 92408

(909) 939-5007

info@theraville.com

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2020 TheraVille Counseling Services

  • Home
  • About Us
  • Services
    ▼
    • Therapy
      ▼
      • Anger Management
      • Cognitive Behavioral Therapy
      • Group Therapy
      • Individual Therapy
      • Mindfulness-Based Therapy
      • Therapy for Depression
    • Counseling
      ▼
      • Counseling for Anxiety
      • ADD/ADHD Counseling
      • Counseling for Friends & Family of Addicts
      • Counseling for New Mothers
      • Counseling for Trauma
      • Couples Counseling
      • Family Counseling
      • Grief & Bereavement Counseling
      • Obsessive Compulsive Disorder (OCD) Counseling
      • Personal Addiction Counseling
      • Social Anxiety Disorder Counseling
  • Getting Started
    ▼
    • Appointment Request
    • Client Forms
    • FAQs
    • Rates and Insurance
    • Client Portal
  • Resources
    ▼
    • Mental Health Links
    • Physical Health Links
  • Contact us
  • Blog
  • Login
    ▼
    • Company Email
    • Clinician Notes
    • Payroll